Ingredients 1 lb chicken (or ground beef) 1 egg 2 garlic cloves, chopped 2 tbsp poultry seasoning 4 cups greens 8 tbsp Ideal Protein Italian Dressing sea salt & pepper to taste Directions In a bow
Holiday Ideal Protein Pumpkin Spiced Latte
Ingredients 4 oz brewed hot coffee 1 Ideal Protein Vanilla Ready to Serve drink ¼ tsp pumpkin pies spice, or to taste 1 cinnamon stick cinnamon or nutmeg for garnish Directions Combine Coffee and Idea
Surviving the Holidays: How to Stay on Your Weight Loss Plan
The Holiday season is generally when we relax a little; we break out our favorite sweaters, and we send our weight loss goals on a vacation! So here are a few tips on how you can stay slim through the
