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HomePosts Tagged "idealprotein"

Posts Tagged "idealprotein"

cauliflower pizza crust

Ideal Protein Cauliflower Pizza

Ideal Protein Phase 1 Friendly! Ingredients 1 packet of Ideal Protein Mashed Potatoes Mix 1 ¾ cup of riced or fine grated cauliflower 1 oz of beaten egg Directions Preheat oven to 375 degrees. Finely

Jennifer Seven
October 31, 2022
cauliflowerpizza, dinner, holiday, idealprotein, lunch, Phase 1
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cauliflower hummus

Cauliflower Hummus

Ideal Protein Phase 1 Friendly! Ingredients 1 head of cauliflower (about 4 cups) ¼ of a small onion, chopped 1 shallot, chopped 2 cloves garlic, minced ½ lemon, juiced ¼ cup no salt added chicken stoc

Jennifer Seven
October 31, 2022
cauliflower hummus, dinner, holiday, idealprotein, Phase 1, snack
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asian chicken meatballs

Asian Chicken Meatballs with Ideal Protein Sesame Sauce

Ideal Protein Phase 1 Friendly Ingredients 1 lb ground chicken 2 tbsp Ideal Protein Sesame Sauce 2 cloves garlic, minced 1 tbsp minced fresh ginger 1 tbsp minced lemongrass (optional) 1 jalapeno peppe

Jennifer Seven
October 31, 2022
Asian chicken meatballs, dinner, holiday, idealprotein
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peppermint mocha frap

Ideal Protein Mocha Frappuccino

Ideal Protein Phase 1 Friendly! Ingredients 1 IP Chocolate Drink Mix (dry) 2 tbsp Walden Farms chocolate syrup 5 oz. strong coffee, cold ¼ tsp. peppermint extract 1 cup ice Directions Blend ingredient

Jennifer Seven
October 31, 2022
drinks, holiday, idealprotein, Phase 1
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candy cane caprese

Candy Cane Caprese Salad

Ideal Protein Phase 1 Friendly! Ingredients 6 oz extra firm tofu, thinly sliced (8-10 slices) 2 ripe tomato, thinly sliced (8-10 slices) 1 glove of garlic 5 fresh basil leaves, julienned 1 tbsp Ideal

Jennifer Seven
October 31, 2022
candy cane caprese, healthy salad, holiday, idealprotein, Phase 1
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applie cinnamon muffins

Ideal Protein Apple Cinnamon Muffins

Ideal Protein Phase 1 Friendly! Ingredients 1 packet of IP Apple Oatmeal ¼ tsp baking powder 1/2-1 tsp of cinnamon ½ cup chayote squash 1 egg yolk 1 oz water 2 tsp grape seed oil Directions Combine th

Jennifer Seven
October 30, 2022
apple cinnamon muffins, breakfast, holiday, idealprotein, lunch
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chili rutabaga fries

Ideal Protein Chili Rutabaga Fries

Ideal Protein Phase 1 Friendly! Ingredients   2 rutabagas, peeled olive oil sea salt and pepper IP Vegetable Chili, prepared as directed on packet Directions Cut rutabaga into French fry form (2

Jennifer Seven
October 30, 2022
dinner, holiday, idealprotein, Phase 1, snack
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warm salad with baby meatballs

Holiday Ideal Protein Warm Salad with Baby Meatballs

Ingredients 1 lb chicken (or ground beef) 1 egg 2 garlic cloves, chopped 2 tbsp poultry seasoning 4 cups greens 8 tbsp Ideal Protein Italian Dressing sea salt & pepper to taste Directions In a bow

Jennifer Seven
October 29, 2022
dinner, healthyholiday, holiday dinner, ideal protein dinner, idealprotein
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pumpkin spiced latte

Holiday Ideal Protein Pumpkin Spiced Latte

Ingredients 4 oz brewed hot coffee 1 Ideal Protein Vanilla Ready to Serve drink ¼ tsp pumpkin pies spice, or to taste 1 cinnamon stick cinnamon or nutmeg for garnish Directions Combine Coffee and Idea

Jennifer Seven
October 29, 2022
breakfast, drinks, healthyholiday, holidayrecipe, ideal protein drink, idealprotein, pumpkin latte, pumpkinspicelatte
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potato pancakes

Healthy Holidays Ideal Protein Potato Pancakes

Ingredients 1 packet of Ideal Protein Mashed Potatoes Mix 2 beaten eggs 1 packet of Ideal Protein Golden Pancakes 1 tsp garlic powder ½ tsp of baking powder Directions Place Mashed Potato Mix, Golden

Jennifer Seven
October 29, 2022
breakfast, dinner, healthyholiday, holiday, idealprotein
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