Get access to world-class weight loss coaching and education from anywhere ins the U.S.

Expert weight-loss support no matter where you are.

Diets Don't Work

Are you tired of trying a new fad diet only to discover after a few weeks that it doesn’t live up to the hype?  Are you frustrated at hitting a plateau after only losing a few pounds?  Are you disillusioned with spending money on weight loss food or products just to have them end up in your pantry life the graveyard of diets past?  Are you fed up with feeling like you’re spinning your whells when it comes to weight loss?

You’re not alone.

Unfortunately, most diets—especially fad diets—just don’t work. Diets tend to focus simply on what to eat or not to eat. They fail to address the mental drivers and external cues that cause us to overeat or indulge too often in unhealthy foods. They also neglect to provide the support you need to overcome these stressors.

We Get It

We understand these frustrations and intentionally designed the ShiftSetGo program to address these external and internal drivers. And it’s because of the attention we give to these often-ignored factors that our members find so much long-term success.

In addition to providing extensive dietary support, our program also delivers the encouragement, supportive coaching, and comprehensive education our members need to achieve their weight loss goals. We pride ourselves on giving our members the tools and ongoing support they need to lose weight and keep it off long-term.

We welcome you to join us! With our virtual coaching, you can get access to our world-class coaching program, and find success in your weight loss journey, no matter where you are.

High Quality Protein

The Ideal Protein Weight Loss Protocol addresses weight issues at their source; reducing carbohydrates and fats while ensuring adequate daily protein intake. In other words, the goal is to lose fat, not muscle. While on the Protocol, through personalized coaching, you’re also provided with healthier lifestyle education so that you are empowered to sustain your weight loss results over your life course.

How Can Coaching Help You Succeed?

If you’ve tried any of the fad weight-loss diets out there, you’ve probably already discovered that most of them aren’t designed with you in mind. The fact is, there’s no substitute for a program that recognizes and acknowledges your needs. Our coaches work with you to tailor the 7Company program to you and help you overcome any barriers that hold you back.

With 7Company you’ll work one-on-one with a highly-trained weight loss coach who will guide and support you around any barriers you experience on your journey.

Science & Published Studies

“A randomized controlled trial of pharmacist-led therapeutic carbohydrate and energy restriction in type 2 diabetes”Jonathan P. Little, PhD. Sean McKelvey, Cody Durrer, PhD
“Ketogenic, Hypocaloric Diet Improves Nonalcoholic Steatohepatitis”Yuliya Belopolsky, MD, Claus J. Fimmel, MD, David Davidson, MD
Inflammation & Heart HealthKrista N. Bohlen, PharmD, Amy Krie, MD, Yueshan Hu, PhD
3-year Weight Maintenance & Healthcare SavingsTimothy Logemann, MD, David K. Murdock, MD, MS, Kelly O’Heron, RD, Adam Hoffmann

Virtual Coaching

All 7Company virtual coaching members receive:

Education & Accountability

Education & Accountability

The tools, ongoing advice, and strategies to devlop and stick with healthy habits.

Expert guidance and inspiration when the unexpected strikes to keep you on track.


One-on-one support with an experienced world-class coach so that you’re never alone.

Relief from the burding of planning, evaluating, and designing a program


Encouraging, uplifting, and specialized dialogue to keep you on track.

Expert knowledge and skills to help you set clear, achievable goals.


Individualized feedback to help keep you on track and focused.

Support at your fingertips, whenever or wherever, you need it.

We have the Tools

To Succeed

Your technologically advanced Smart Scale removes the mystery behind weight loss. Now you can precisely measure and monitor your progress with intuitive and informative graphs detailing your step by weight loss journey with the Weight Loss Protocol. The Smart Scale measures:
  • Body fat percentage,
  • Muscle Mass
  • Visceral Fat
  • Weight & BMI,
  • Hydration

We have the Food

To Get You To Your Goals

With a wide selection of high quality foods and supplements, you will be able to choose from a variety of delicious options during your journey to a healthier YOU!

What Our Clients Say

Don't take our word for it!

With over a 1000 satisfied clients were are certain we can help you achieve your weight loss and lifestyle goals.

We are here to help you

Stay Successful

The first year after reaching a weight loss goal is usually the hardest to maintain your new weight. Your body naturally wants to reset to where it was before, and so you must be especially mindful the first year. In the STOP Regain study conducted at Brown University in 2006, researchers found that participants who continued to meet face to face with a weight loss coach on a regular basis had significantly greater success in keeping the weight off long term. At 7Company, we not only want to help you lose the weight, but we want to help you keep it off and transition into a long term healthier lifestyle. Continuing to weigh in and talk with a coach will help keep you on track.

Dedicated Weight Loss Coaching

With a 7Company Plan You Are Never Alone. Your dedicated weight loss coach will be with you from beginning to end. All coaching is provided virtually using Zoom. Our Shift Ser Go plans include the following.
Evaluate and create your weight loss goals
Establish a plan
Monitor your progress every week
Encouragement, Motivation, and Guidance
Lifestyle adjustments and dealing with emotional eating and stress induced overeating
Personal weight loss coaching conducted virtually by Zoom

Success Stories

With 7Company

What You Get

For Signing Up With 7Company

Initial Consultation

Health Assessment Consultation (thorough review of health history and personalized weight loss goals) with a trained weight loss coach

Weekly Zoom Coaching Sessions

Weekly appointments with a trained weight loss coach

Four Transformation Weight Release Programs

Choose the Program for YOU!

4 weeks $550 10 pounds (reg $855)  START TODAY!

8 weeks $995 – 20 pounds (reg $1335) START TODAY!

12 weeks $1495 – 30 pounds (reg $1815) START TODAY!

16 weeks $1795 – 40 pounds (reg $2295) START TODAY!

Includes monthly supplements & 21 meals each week.

Paid in full at start of program.

Start anytime – weeks must be used consecutively once you start. Includes remote coaching via zoom.

Start Your

7Company Journey Today

Select an appointment date to get started.

Still not sure if 7Company is right for you?  Book a free consultation to learn more instead.


How much does it cost?

The three phases of the Ideal Protein Protocol are designed to help you set, achieve and maintain your weight loss goals. During the Weight Loss Phase of the Protocol, we limit carbohydrate intake to encourage the body to turn to its fat stores for energy. By eating Ideal Protein foods, the Protocol helps to sustain muscle mass while teaching you how to develop smarter eating habits and lifestyle choices, to help maintain your weight after weight loss is achieved.

How will I meet my coach?

You will meet weekly with your coach via Zoom or phone. Weigh-ins are done using the ShiftSetGo scale (included in the Virtual New Start kit) and the ShiftSetGo app (available in the App Store and on Google Play).

How will I get my food?

Virtual clients can select weekly, bi-weekly, or monthly (every 4 weeks) shipments of food.

Do I get to pick my food?

After the initial order of your starter kit, which includes two weeks of food, you will select your preferred meal options each week. If you have any food allergies, please note that in the notes section of your order.

Is there a contract?

No. You can cancel anytime.

Do I have to pay for shipping?

Shipping a flat rate of $25 per order.  We suggest you order four weeks at a time to save on shipping.

Got some general 7Company questions?

Visit our FAQ page

Subscribe Now...

Get tips, advice, and recipes right to your inbox.