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Thanksgiving family feast

Surviving the Holidays: How to Stay on Your Weight Loss Plan

The Holiday season is generally when we relax a little; we break out our favorite sweaters, and we send our weight loss goals on a vacation! So here are a few tips on how you can stay slim through the

Jennifer Seven
November 1, 2021
beat menopause, holiday, holiday survival, menopause, natural remedy, stress, weight loss, weight loss journey
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