In recent years, a diet known as the Dukan Diet has been in the news. Most notably, it is the diet that Duchess Kate Middleton used to prepare for her wedding, and also to drop the weight after having
Buying New Clothes After You Lose Weight!
Tips for buying new clothes after losing weight
Buying new clothes is the fun part about losing weight. It took a lot of sweat and tears, but you’ve got your best body back. You can’t stop checking yo
Healthy Superbowl Snack: Crispy Kale Chips
Are you looking for a healthy Superbowl snack?
Party snacks can ruin a good diet in a matter of hours, and Superbowl parties tend to feature some amazingly unhealthy treats like pizza and hot wings! T
Maintain Weight Loss – Secret Tips to Keep the Weight off!
8 secret tips to keeping your new and improved body and to maintain weight loss! Maintain weight by doing it for yourself first. You have to think about why you wanted to lose the weight in the first