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  • Home
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    • Important Announcement About Ideal Protein
    • Virtual Weight Loss Coaching
    • Jennifer’s Wellness Transformation Project
    • Shift Set Go
    • Prolon 5 Day Detox
    • Menopause Nutrition Program
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    • Food Inflammation Testing
  • About
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HomePosts Tagged "emotional eating"

Posts Tagged "emotional eating"

Emotional Eating woman
Blog Emotional Eating Uncategorized Weight Loss Blog
101

How the mood-food-weight loss cycle works

How the mood-food-weight loss cycle works Emotional eating is eating to suppress or soothe negative emotions, such as stress, anger, fear, boredom, sadness, and loneliness. Major life events or, more

Jennifer Seven
February 16, 2023
emotional eating, mood-food-weight
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holiday stressed woman

Holiday Stress & Emotional Eating: How to Cope?

Do you love holidays but secretly dread the stress? Are you worried that you’ll devour mashed potatoes, apple pie and Christmas cookies to ease your holiday worries? You aren’t alone. Shopping, cleani

Jennifer Seven
November 30, 2021
emotional eating, holiday stress, Ideal Protein, stress
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