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  • Home
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    • Shift Set Go – A Shifted Approach to Weight Loss
    • 21 Day Menopause Program
    • 7 Day Detox
    • Menopause Nutrition Program
    • Ideal Protein
      • January 90 Day Transformation 2023
    • Online Courses
    • Food Inflammation Testing
    • Virtual Weight Loss Coaching
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HomePosts Tagged "holiday stress"

Posts Tagged "holiday stress"

holiday stressed woman

Holiday Stress & Emotional Eating: How to Cope?

Do you love holidays but secretly dread the stress? Are you worried that you’ll devour mashed potatoes, apple pie and Christmas cookies to ease your holiday worries? You aren’t alone. Shopping, cleani

Jennifer Seven
November 30, 2021
emotional eating, holiday stress, Ideal Protein, stress
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