Ideal Protein Phase 1 Friendly!
- 1 cup of vegetable broth
- 1 cup of fresh tomatoes, chopped or 1 cup canned tomatoes, diced
- 1 tsp dried basil
- ¼ tsp dried oregano
- ¼ tsp sea salt
- 1 glove garlic, finely chopped
- 1 cup of chopped vegetables of choice,(mushrooms, zucchini, yellow summer squash, bell peppers, and celery work well)
- 1 packet Ideal Protein Rotini
- Combine all ingredients except for rotini in a small slow cooker. Cover, and cook on low for 5-6 hours until vegetables are tender.
- In a separate pot, bring water to a boil. Boil IP rotini for 6 minutes and drain.
Add cooked rotini to slow cooker and stir to combine. Heat on high for 15-20 minutes