You see others who can eat anything and everything and never gain a pound!. Yes, it would be nice if we were all Super Models! Truth is, you have no idea what is going on inside that skinny person’s body. Yes, that may be a perfect 36-24-36 and wear a size 0. But, maybe inside of them they are hurting; physically, mentally, you just don’t know. Eating healthy can make you feel better and help you sleep better at night. It may lower your heart rate, lower your blood pressure, prevent certain cancers, may lower your cholesterol and may help many other issues. Just because you are skinny and wear a size 0 doesn’t mean that you are healthy and happy. Be thankful that you are on 7Company’s Ideal Protein program! It is the first step in the right direction. You are in control of your future. You alone can change your body and ensure that you are happy and healthy. Susan Carter, dieter
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