Carrie Howard, a certified hypnotherapist, can help you lose weight with hypnosis.
Carrie can help you succeed while on the Ideal Protein weight loss program, either while losing weight or while you’re on the maintenance phase.
“With hypnosis, I help people take what they have learned about weight loss, from health coaches, weight watchers, personal trainers, wellness centers, etc.; and we work together as a team to help them create new healthy habits and behaviors that they can incorporate into their lifestyle so they are able to successfully continue to lose weight and keep the weight off.
With hypnosis we believe that everything is about a positive mindset and a lifestyle change. We often have a tendency to create self-limiting beliefs that are buried within our subconscious mind that cause us to binge eat, have addictions to food, use food for comfort and stress relief, among other things. That’s why I believe that in order to lose weight it’s important to have self confidence in yourself.
No two clients are ever the same, and have their own personal needs and reason for seeking hypnosis for weight loss. Hypnosis has been shown as an effective aid for weight loss combined with other methods. And the wonderful news is that it’s so easy to change, because you are changing a mindset, a habitual pattern. And when you feel better about yourself, you will treat yourself better, thus incorporating more exercise and healthier eating habits. You are what you believe yourself to be! Think yourself skinny!”