Ideal Protein Phase 1 Friendly!
Ingredients
- 1 packet IP vanilla smoothie mix
- 1 packet IP golden pancake mix
- 1 tsp baking powder
- 1 tbsp pumpkin pie spice
- 2 tbsp Walden Farms caramel dip
- 1 egg
- 4-6 tbsp water
Directions
- Preheat oven to 350 °F.
- Mix vanilla smoothie packet, golden pancake packet, baking powder, and pumpkin pie spice in a bowl.
- In separate bowl, whisk together the egg, caramel dip, and water.
- Gently fold wet and dry ingredients together until fully combined.
- Pour mixture into muffin pan, filling each well halfway.
- Bake for 12 minutes.
