MEATBALLS: 8 oz. ground chicken/turkey ¼ tsp. ground cumin 1 T. green onions, chopped 1 T. cilantro, chopped Mix all the ingredients. Roll into small balls and cook in oven at 350 degrees or air fry u
Beef or Pork Tenderloin
Perfect for Phase 1 of the Ideal Protein Weight Loss Protocol Ingredients: 3lbs of Beef or Pork Tenderloin Goya Adobo seasoning to taste 3-4 Garlic Cloves minced 1 Teaspoon Lemon Pepper 1 teaspoon Sea
Ideal Protein Broccoli Cheese Focaccia
Ideal Protein Phase 1 friendly Ingredients: 1 packet Ideal Protein Broccoli and Cheese Soup Mix 1/4 cup egg white 1 tsp. baking powder 1/4 cup water Directions: Add the ingredients together. On parchm
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These Buffalo Chicken Meatballs are a Delicious & Healthy Party Snack! As summer comes into full swing, the season of warm entertainment and outdoor parties is among us! Our buffalo chicken meatba
