Ideal Protein Phase 1 Friendly
Ingredients
- 14-6 caramel apple spice or apple spice herbal tea bags
- 4-6 cinnamon sticks
- 2 tbsp apple cider vinegar (optional)
Directions
- Place tea bags into crock pot and add water until full.
- Set crock pot on high for 4 hours.
Add cinnamon sticks and, optionally, apple cider vinegar.