Join us this Saturday, July 25 at 10am for a Free workshop with Cindy Battino.
Cindy will be debunking the myths of maintaining weight loss.
Maintaining weight loss is arguably the most difficult part of the entire weight loss process. The maintenance phase is the part where you have to decide to make some lifestyle changes to keep yourself healthy, trim, and happy. There are too many mythical “shoulds” on maintaining weight loss. Cindy, owner of Transformational Healing, a fitness professional for over 30 years and now a life coach and energy worker, will help you get rid of all your “shoulds”, which are just obstacles. She will help you find a method of maintenance that works for you and your life!