We are extremely happy and honored to announce that we have won the award for Loudoun County’s Favorite Weight Loss Center! We have been helping Loudouners shape their bodies and lifestyles for many y
Crab Stuffed Portobello Mushrooms
Mouthwatering Portobello Mushrooms Stuffed with Crab!
Vegetables are quickly becoming the go-to container for any portioned meal, and our crab stuffed portobello mushrooms are a perfect example how to
Beef Blade with Herbs
Incredibly Savory Beef Blade Dinner
Our beef blade dinner with herbs is so good you’ll feel like you’re dining out at a five-star restaurant! Blade roasts are best cooked using a moist heat method suc
Introducing The IdealSmart App!
The IdealSmart App: Your Very Own Ideal Protein Pocket Pal!
At 7Company, we want to provide you with everything you need to reach your weight loss goals. We are excited to announce the new Idea
Delicious Chocolate Pudding Puffs
Amazingly Sweet Chocolate Pudding Puffs in Seven Quick Steps!
Chocolate pudding, marshmallows, and some more chocolate? These aren’t what come to mind when on a diet, but now they can be! Our incredib
Delicious Swiss Chard and Chicken Recipe
Your New Favorite Chicken Recipe in 10 Easy Steps!
Having a healthy and delicious meal is not hard to achieve, so long as you find the perfect recipe. Our chard and chicken recipe is both flavorful an
Turkey Burger Salad!
Simple and Healthy Turkey Burger Salad!
Don’t miss a single barbecue this season! This Ideal Protein recipe brings forth the flavor of a delicious summer burger and gives it an Ideal Protein Phase 1-f
Delightfully Sweet Cinnamon Clove Pancakes!
Sweet and Simple Cinnamon Clove Pancakes to Kick-Start your Day!
Being on a diet and eating healthy should not stop you from enjoying something sweet every now and then! This exquisite recipe allows y
Effortless Breakfast Stuffed Bell Pepper Recipe
Our Stuffed Bell Pepper Omelets are Perfect to Take on the Go!
Breakfast should not need to be limited to only cereal and milk. If you are looking for something to mix up your mornings, you have come
Spicy Garlic Lime Chicken Recipe
Our Spicy Garlic Lime Chicken Is Delicious With A Kick!
Our spicy garlic lime chicken is a great protein-filled dish with a bit of kick and a burst of flavor! This Ideal Protein recipe brings you a ve
