Simple Breakfast
Simple breakfast is perfect when you’re in the mood for something light. A great combination is Ideal Protein spiced chai tea with oatmeal biscuits. These two recipes are easy and tak
Wardrobe Maximization
Wardrobe maximization is important during your weight loss journey. As you go through our program, your clothing may begin to feel loose. While that is a great sign and indicates weight loss, you also
Chicken Kebabs- Tikka Style
Chicken kebabs are a great meal filled with protein. They are perfect for grilling outside during the warm months and broiling inside during the cold months. This recipe is our take on the Indian Chic
Flatbread Pizza Recipe!
Forget fast food; start craving our flatbread pizza instead!
When you hear the word “pizza,” chances are you’re not imagining a healthy pie of any sorts. 7Company is here to prove you wrong! Our Ideal
Green Bean Casserole
Green bean casserole is the perfect vegetable dish. While participating in the Ideal Protein program, you can still eat tasty foods! Treat yourself and indulge in this savory meal.
Green Bean Casserol
Holiday Snacks- Deviled Eggs and Potato Rolls
Holiday Snacks for the Ideal Protein Customer
Holiday snacks are easy to indulge in. If this is your first holiday while on the Ideal Protein program, your holiday snacks may be different but still de
Holiday Chicken Recipe!
The holidays are right around the corner and because of this, we are sharing a yummy holiday chicken recipe with you! Don’t let the temptation of the holidays prevent you from making progress o
Crispy Cauliflower
We have another yummy dish for you! Cauliflower may be a popular summer food, but who says you can’t enjoy it in the colder months too? This crispy cauliflower is an Ideal Protein friendly option that
Left Over Turkey Soup Recipe
Not sure what you’re going to do with all of those Thanksgiving left overs in your fridge? Make another meal out of it! Try this Ideal Protein friendly turkey soup recipe!
For this turkey soup
Ideal Protein Food Tastes Amazing!
The Delicious Taste of Ideal Protein Food!
The thought of cutting out tasty foods from your diet is frightening. That fear can keep you from getting started on your weight loss journey. Luckily, the 7
