How Ideal Protein and Blogging Helped Janelle Keep the Weight Off
Get to know Janelle! She began her Ideal Protein weight loss journey with 7Company one month ago, and started her own blog in the proc
Mashed “Fauxtatoes” and Gravy!
Looking for a new yummy side dish? Try making Mashed Fauxtatoes and gravy! This easy to prepare recipe will be the perfect addition to any main course!
For this mashed fauxtatoes recipe, you’ll need:
Pumpkin Spice Latte
If there is one fruit and one drink that is synonymous with fall, it’s pumpkins and the infamous pumpkin spice latte. With their round, slightly ribbed and deep orange skin, pumpkins are a very versat
Easy Recipe – Egg Drop Soup!
The colder winter months are approaching, and what better way to keep warm on those chilly days then with a warm and tasty bowl of soup? Famous Ideal Protein Chef Verati has shared flavorful and easy
Pumpkin Pancakes – Ideal Protein
Start your day off right with this time-saving Ideal Protein Pumpkin Pancakes Recipe!
Fall is right around the corner, and that means pumpkins will be aplenty! Visiting the pumpkin patches and buying
Chakra Healing Meditation
Chakra Healing Meditation
There is never one right way to meditate. In fact, there are many forms of meditation! Meditation can include breathing exercises such as Yoga, which is most noteworth
Inspiring Weight Loss – Michelle
Inspiring Weight Loss – Michelle lost 36lbs in just 4 months with 7Company’s Ideal Protein diet, and you can too!
Begin your inspiring weight loss journey and lose those extra pounds fast with 7Compan
Add Walden Farms to Your Diet!
Getting bored with your Ideal Protein diet? Let Walden Farms help! Walden Farms can make staying on the Ideal Protein diet even easier. Test out Walden Farms calorie-free specialty products to spice t
Electro-Slim, Zap Belly Fat!
Electro-slim will increase your muscle tone and burn calories, fast!
If you’re struggling with weight loss, Electro-Slim is a great way to get rid of belly fat fast. This month, 7Company is running a
Eggplant Salad & Grilled Zucchini Recipe
Looking for a great recipe for your summer BBQ’s? Look no further! This eggplant salad and grilled zucchini recipe will have all your guests going back for seconds! Summer BBQ’s are still in swing for



