Lisa Schwartz has been obsessed with losing weight her entire life… well, at least, since the age of 5. As it turns out, 3 surgeries that year and the divorce of her parents may have contributed to
Getting Through Holidays & Other Festivities
Labor Day is right around the corner. Holidays can prove challenging to anyone trying to drop or maintain their weight. This is where focus and the right attitude come into play. Labor Day weekend, fo
Water, Water, More Water
In my experience every diet and weight loss program is consistent about one thing and 7Company Weight Loss & Wellness Center is no exception. In each program you are asked to drink at least 64 oz.
My Favorite Weight Loss Tips
People often ask me why I believe that I was successful in dropping weight. First of all, it helps to have the right program. At 7Company Weight Loss & Wellness Center I was introduced to Ideal Pr
The Most Important Part Of The Body Used In Weight Loss
Can you guess what is the most important part of the body used in weight reduction? It is that area located between the ears. The mind is so powerful that it will be the difference between success and