My mission is to help reduce diabetes and obesity in our community through education and lifestyle change. For many people this means losing weight and beginning to exercise. But I don’t believe it is just about calories in and calories out. It was important to me to find a weight loss method that would teach people what to eat and how to eat so that after the weight is lost, clients would have the ability to maintain the transformation and weight loss.
Here at 7Company we use the proven Ideal Protein method to get the weight off while providing education to make better, healthier lifestyle changes. We have great coaches to provide one on one coaching. We have RNs and LPNs, fitness trainers and nutritionists. As the weight is being lost, we encourage our clients to move and we offer yoga and pilates classes and personal training. We work on the inner person by providing support groups and meditation classes. We also offer clothing swaps and a clothing boutique to reflect the changes on the outside that are being made on the inside. This is a time of great transformation for many of our clients and we are here to help make the vision a reality.
