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HomePosts Tagged "Ideal Protein"

Posts Tagged "Ideal Protein"

Strawberry Rhubarb Crisp

Ideal Protein Strawberry Rhubarb Crisp

Ingredients 1 packet IP Maple Oatmeal Mix 6 cups frozen rhubarb 3 Tbsp Walden Farms Strawberry Fruit Spread 3 tsp Vanilla extract 1 tsp ground cinnamon dash of salt ½ cup Stevia in the Raw (bulk bakin

Jennifer Seven
April 27, 2023
Grillin' & Chillin', Ideal Protein, Phase 1, Strawberry, Strawberry Rhubarb Crisp
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Steamed Salmon and Garden Vegetable Foil
Blog Grillin' & Chillin' Ideal Protein Recipes Vegetables
717

Steamed Salmon and Garden Vegetable Foil

Ingredients 1 vegetable combination(see below) 8 tsp reduced-sodium chicken broth or water 4 boneless, skinless salmon fillets (8 oz each) Directions Heat oven to 450°F. Prepare one of the vegetable c

Jennifer Seven
April 27, 2023
Grillin' & Chillin', Ideal Protein, Phase 1, Salmon, Steamed Salmon and Garden Vegetable Foil
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IP Snow Ice Cream

Ideal Protein Snow Ice Cream

Ingredients 8 cups fresh, clean snow 1 tsp vanilla extract 1 Ideal Protein Ready-to-Serve Vanilla, Chocolate or Cappuccino Drink ¼ cup Splenda or Stevia, or sweeten to taste Directions Scoop clean, fr

Jennifer Seven
April 27, 2023
Grillin' & Chillin', Ice Cream, Ideal Protein, Phase 1, Snow Ice Cream
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Roasted Garlic Basil Paste
Blog Grillin' & Chillin' Ideal Protein Recipes
681

Roasted Garlic Basil Paste

Ingredients 4 heads garlic Olive oil 2 cups fresh basil Sea salt 1 teaspoon lemon juice Directions Preheat oven to 350 degrees. Rub garlic heads with olive oil, and wrap them with aluminum foil. Bake

Jennifer Seven
April 27, 2023
Grillin' & Chillin', Ideal Protein, Phase 1, Roasted Garlic Basil Paste
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Pesto

Pesto 3 Ways

Ingredients 4 heads garlic Olive oil 2 cups fresh basil Sea salt 1 teaspoon lemon juice Directions Preheat oven to 350 degrees. Rub garlic heads with olive oil, and wrap them with aluminum foil. Bake

Jennifer Seven
April 27, 2023
Grillin' & Chillin', Ideal Protein, Pesto, Phase 1
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Mock Apple Crisp

Mock Apple Crisp

Ingredients 2 medium green zucchini 2 tbsp. water 1 tsp. cinnamon 2 tsp Splenda 1 tbsp. lemon juice 1 packet Ideal Protein Apple Cinnamon Soy Puffs 1 tbsp. Walden Farms Apple Butter Directions Peel an

Jennifer Seven
April 27, 2023
Apple, Grillin' & Chillin', Ideal Protein, Mock Apple Crisp, Phase 1
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Lemon Garlic Halibut

Lemon Garlic Halibut

Ingredients 4 -4 oz Halibut Fillets 10oz fresh baby Spinach leaves 1 Lemon 2-3 Garlic cloves 1 Tbsp Olive Oil Sea Salt Pepper Directions Preheat oven to 450 degrees. Season a large baking sheet by rub

Jennifer Seven
April 27, 2023
Grillin' & Chillin', Ideal Protein, Lemon Garlic Halibut, Phase 1
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Key West Grilled Chicken
Blog Grillin' & Chillin' Ideal Protein Recipes
637

Key West Grilled Chicken

Ingredients 3 tbsp soy sauce 2 tbsp Ideal Protein maple syrup 1 tbsp Olive Oil Juice of 1 lime 1 teaspoon minced garlic 4 skinless, boneless chicken breasts Directions In a small bowl combine soy sauc

Jennifer Seven
April 27, 2023
Chicken, Grillin' & Chillin', Ideal Protein, Key West Grilled Chicken
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Egg and Vegetable Casserole
Blog Grillin' & Chillin' Ideal Protein Recipes
626

Egg and Vegetable Casserole

Ingredients cooking spray 8 large eggs 4 teaspoon olive oil or grape seed oil 1 zucchini, thinly sliced 1 red bell pepper. chopped 1 cup spinach 8 mushrooms, thinly sliced ¼ tsp Sea salt ¼ tsp Pepper

Jennifer Seven
April 27, 2023
Egg and Vegetable Casserole, Grillin' & Chillin', Ideal Protein, Phase 1
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Herbed Scallops Skewers

Herbed Scallops Skewers

Ingredients 1 tablespoon minced flat-leaf parsley 1 tablespoon minced fresh chives 1 tablespoon minced fresh tarragon 1 garlic clove, minced ¼ cup extra-virgin olive oil Kosher salt and freshly ground

Jennifer Seven
April 27, 2023
Grillin' & Chillin', Herbed Scallops Skewers, Ideal Protein, Phase 1, Scallops
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