Ideal Protein Phase 1 Friendly
Ingredients: 4 cups Zucchini 1 tsp Cinnamon 3 Tbsp Walden Farms Apple Butter 1 Ideal Protein Apple Cinnamon Puffs packet Directions: Peel zucchini. Slice zucchini into 1
Basil Lime Chicken
Ideal Protein Phase 1 Friendly
Ingredients: 3 Limes (juice & zest)
divided 2 Tbsp Olive oil 1/4 Cup Extra virgin Olive oil 3 Tbsp Dijon mustard 3 Tbsp Soy sauce 6 Green onions chopped divided 4 Cl
Cucumber Tabbouleh Slaw
Ideal Protein Phase 1 Friendly
Ingredients: Slaw portion 1 Cup sliced/diced peeled cucumbers 1 Cup shredded cabbage 1 Cup shredded curley parsley 2 Long stems diced green onion 2 Long stems diced chiv
Tropical Fruit Punch
Ideal Protein Phase 1 Friendly
Ingredients: 1 packet of Ideal Protein Branched Chain Amino Acids Sparkling water Zero-calorie Coconut Flavoring (optional) Water Ice Lemon / Lime (optional) &nbs
Ideal Protein approved Salsa
Ideal Protein Phase 1 Friendly
Ingredients: 1 Cup Tomato diced 1 Cup Red pepper diced 1 Cup Cucumber diced 1/4 Cup Red onion finely diced 1/4 Cup Cilantro minced 2 tsp. Lemon juice 1 Jalapeno pepper m
Ideal Protein Mimosa
Ideal Protein Phase 1 friendly
Ingredients: 1 Ideal Protein Orange Drink Mix packet(dry) 8 Ounces Seltzer water Directions: Mix both ingredients together. Place in a fancy glass. Enjoy!
Bloody Mary
Perfect for Phase 1 of the Ideal Protein Weight Loss Protocol
Ingredients: Ideal Protein Bloody Mary (NO ALCOHOL) Ideal Protein tomato basil soup 1/2 Tbsp Horseradish 8 oz. REALLY COLD water 1 Tsp. Ce
5 Reasons to Lunch Prep: Save Time, Money & Eat Better!
Preparing your meals ahead of time not only helps keep your wallet fat and saves you time, but it can also help keep your waistline trim. If you’re working on losing weight, preparing your own food is
Lose 30lbs Fast – Meet Linda!
You could lose up to 30lbs in 3 months with 7Company’s Ideal Protein diet*. Meet Linda, she lost nearly 30lbs in 13 weeks.
7Company’s approach combines personalized one-on-one coaching and allows for
Healthy Lifestyle – Kim’s Journey
A Weight Loss Coach is the secret to achieving lasting weight loss and creating a healthy lifestyle.
At 7Company you will find a weight loss coach that is dedicated to helping you reach your goals and