Blog

Amazingly Sweet Chocolate Pudding Puffs in Seven Quick Steps!
Chocolate pudding, marshmallows, and some more chocolate? These aren’t what come to mind when on a diet, but now they can be! Our incredib

Your New Favorite Chicken Recipe in 10 Easy Steps!
Having a healthy and delicious meal is not hard to achieve, so long as you find the perfect recipe. Our chard and chicken recipe is both flavorful an

Simple and Healthy Turkey Burger Salad!
Don’t miss a single barbecue this season! This Ideal Protein recipe brings forth the flavor of a delicious summer burger and gives it an Ideal Protein Phase 1-f

Sweet and Simple Cinnamon Clove Pancakes to Kick-Start your Day!
Being on a diet and eating healthy should not stop you from enjoying something sweet every now and then! This exquisite recipe allows y

Our Stuffed Bell Pepper Omelets are Perfect to Take on the Go!
Breakfast should not need to be limited to only cereal and milk. If you are looking for something to mix up your mornings, you have come

Our Spicy Garlic Lime Chicken Is Delicious With A Kick!
Our spicy garlic lime chicken is a great protein-filled dish with a bit of kick and a burst of flavor! This Ideal Protein recipe brings you a ve

Key Lime Tarts That Make A Great Summer Snack for Phase 1!
With summer right around the corner, it’s time to try something new! These Key Lime Tarts will be a perfect Ideal Protein treat for a hot sun

Treat Yourself to These Cajun Shrimp Deviled Eggs!
  If you’re looking for high protein snacks and foods then try some of our recipes for delicious foods. These Cajun Deviled Eggs are awesome for

These chocolate cookies have WHAT in them??
… That’s right! It’s about time we got creative with our veggies. You can hide vegetables in anything these days, and cookies are no different! Adding zuc