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Are you craving bread? Many people who start on the Ideal Protein diet have cravings for things that they are used to having with their meals. There is a change in mindset and food choices that has to

Mint And Lemon Blueberry Pudding Recipe
With the weather warming up and the sun shining down on us, add some tang to your summer with our amazing mint and lemon blueberry pudding recipe! This Phase 1-

Ideal Protein Chicken And Vegetable Soup
Looking for a dish that is warm, inviting, and perfect for any day of the year? How about one that is also Ideal Protein™ Phase 1-friendly? You’ve landed in th

Dive Into Our Tasty Banana Bread Recipe This Season! Bite into this amazing Banana Bread recipe during your lunch break for a tasteful treat! Our ‘Banana bread’ can be made from Ideal Protein Banana P

Add Some Kick To Your Summer With Our Phase 1-Friendly Chicken Fajita Recipe! Chicken Fajitas are so delicious and with the Ideal Protein Diet, you can still enjoy them while you lose weight! They are