This is a great recipe to ensure that you are getting your vegetables into your diet while on the 7Company diet during Phase 1. Enjoy this delicious recipe. Tabbouleh Salad Recipe Ingredients ■1 – Cau
64 Ounces of Water Daily
On the Ideal Protein protocol it is very important to get 64 ounces of water in a day. That can seem like a lot of water! Here’s some tips. If you use plastic, disposable water bottles, label them one
How To Eat on Protocol On Those Crazy, Busy Errand Filled Days!
It’s Saturday. You’ve got to get the kids to soccer practice, pick up the dry cleaning, buy stamps at the post office, go to the grocery store, drop off books at the library and head to the auto shop
Caramel & Blueberry Blitz Recipe!
Caramel & Blueberry Blitz Recipe at 7Company Weight Loss 1 packet of Ideal Protein Blueberry Pudding Mix
1 packet of Ideal Protein Butterscotch Pudding Mix Prepare both packages as directed. After
Weight Loss Coach gets off Blood Pressure/Cholesterol Meds
Corine’s weight was creeping up over the years until she was about 60lbs heavier than she’d ever been. She tried everything to get the weight off without success. She was trying to eat healthy and too
What is insulin resistance?
From the National Diabetes Information Clearinghouse (NDIC) http://diabetes.niddk.nih.gov/dm/pubs/insulinresistance/ Insulin resistance is a condition in which the body produces insulin but does not u
Metabolic Syndrome – Syndrome X
Did you know that Metabolic Syndrome (also known as Syndrome X) has four hallmarks symptoms of obesity? The four are central obesity (belly fat), high choleseterol, hypertension and hyperglycemia (hig
Join us at the First Annual Reset the Pendulum Party
Wednesday, January 11, 4 pm – 7 pm
7Company Weight Loss & Wellness Center, Lansdowne & South Riding
RESET THE PENDULUM
SCHEDULE YOUR January RESET NOW! Come and sample some NEW Ideal Protein f
Start NOW to Keep the Weight Off During the Holidays
It’s only the beginning of November and the holiday decorations are up! I noticed this
recently as I was driving through Lansdowne Towne Center. And I’ve already heard my first holiday song on the rad
More Than One Result on Diet for this Substitute Teacher
Susan Carter had tried the South Beach Diet but with no results. She had lost weight with NutriSystem two different times. On the most recent attempt, she had lost 25 pounds in 3 months. After a blood
