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HomePosts Tagged "snack"

Posts Tagged "snack"

caramel pumpkin muffins

Caramel Pumpkin Muffins

Ideal Protein Phase 1 Friendly! Ingredients 1 packet IP vanilla smoothie mix 1 packet IP golden pancake mix 1 tsp baking powder 1 tbsp pumpkin pie spice 2 tbsp Walden Farms caramel dip 1 egg 4-6 tbsp

Jennifer Seven
November 6, 2022
breakfast, Caramel Pumpkin Muffins, holiday, Ideal Protein, Phase 1, snack
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hot cocoa

Hot Cocoa

Ideal Protein Phase 1 Friendly! Ingredients 1 IP Chocolate smoothie drink mix 8 oz water 1/8 tsp coconut extract 1/8 tsp almond extract Walden Farms marshmallow dip (optional) Directions Place ingredi

Jennifer Seven
November 6, 2022
breakfast, dessert, dinner, holiday, hot cocoa, Ideal Protein, lunch, Phase 1, snack, vegetarian
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chai tea

Chai Tea

Ideal Protein Phase 1 Friendly! Ingredients 8 ounces water 1 Chai tea bag 1 cinnamon stick (optional) Ideal Protein Ready-to Serve Vanilla Drink Directions Pour 8 ounces of heated water into mug with

Jennifer Seven
October 31, 2022
breakfast, chai tea, drinks, holiday, Ideal Protein, lunch, snack
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cauliflower hummus

Cauliflower Hummus

Ideal Protein Phase 1 Friendly! Ingredients 1 head of cauliflower (about 4 cups) ¼ of a small onion, chopped 1 shallot, chopped 2 cloves garlic, minced ½ lemon, juiced ¼ cup no salt added chicken stoc

Jennifer Seven
October 31, 2022
cauliflower hummus, dinner, holiday, idealprotein, Phase 1, snack
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crunchy rhubarb crisp

Ideal Protein Crunchy Rhubarb Crispy

Ideal Protein Phase 1 Friendly! Ingredients 8 cups fresh rhubarb stalks, cubed 2 tsp Cinnamon (optional) 2 tsp pure vanilla 6 tbsp Walden Farms pancake syrup 2 packets IP Oatmeal 4 tbsp Apple Butter S

Jennifer Seven
October 31, 2022
breakfast, dinner, holiday, Ideal Protein, lunch, Phase 1, rhubarb crisp, snack
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egg nog latte

Ideal Protein Eggnog Latte

Ideal Protein Phase 1 Friendly Ingredients 1 Ideal Protein Vanilla Ready to Serve Shake 4 oz brewed coffee or espresso ¼ tsp nutmeg (freshly grated, or dried) ¼ tsp rum extract, SUGAR FREE ¼ tsp vanil

Jennifer Seven
October 30, 2022
drink, egg nogg latte, holiday, Ideal Protein, snack
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chayote caramel cookies

Chayote Caramel Cookies

Ideal Protein Phase 1 Friendly! Ingredients 1 packet Ideal Protein Chocolate Caramel Mug Cake ½ beaten egg 2 tbsp Walden Farms Caramel Sauce 1 tsp grape seed oil ½ tsp baking powder 1 tsp cinnamon ½ c

Jennifer Seven
October 30, 2022
dessert, holiday, Ideal Protein, snack
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chili rutabaga fries

Ideal Protein Chili Rutabaga Fries

Ideal Protein Phase 1 Friendly! Ingredients   2 rutabagas, peeled olive oil sea salt and pepper IP Vegetable Chili, prepared as directed on packet Directions Cut rutabaga into French fry form (2

Jennifer Seven
October 30, 2022
dinner, holiday, idealprotein, Phase 1, snack
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