Looking for a great recipe for your summer BBQ’s? Look no further! This eggplant salad and grilled zucchini recipe will have all your guests going back for seconds! Summer BBQ’s are still in swing for
Get hip to the new kale trend with this tasty kale chips recipe!
Kale chips just put a new twist on healthy snacking. Kale is a healthy superfood that can be added to any meal for an extra crunch or e
Hearty Chili Pizza – Perfect for dinner tonight!
7Company has recipes that will make losing weight on the Ideal Protein™ program seem like you are not sacrificing at all. This Chili Pizza is a hearty
Puerto Rican Pasta – A spicy tropical pasta dish made with Ideal Protein™ Ingredients!
Yes, we did say Puerto Rican Pasta Dish. Yes, this is 7Company Weight Loss and Wellness. Yes, we help people lose
Dark Chocolate Pudding
Everyone loves a treat. This dark chocolate pudding recipe will be sure to fulfill your sweet tooth cravings. It’s quick and easy. This light dessert is perfect when you’re feel
Tandoori Chicken Recipe
This Tandoori Chicken recipe comes from our very own Coach Surinder! She has introduced us to this recipe for the Indian dish Tandoori chicken that is close to her heart. This
Healthy Fish Taco Wrap Recipe
With Spring right around the corner, you’ll want to try something new, maybe a fish wrap! Try making a refreshing, healthy fish taco wrap recipe. Fish Tacos have been a h