Simple Breakfast
Simple breakfast is perfect when you’re in the mood for something light. A great combination is Ideal Protein spiced chai tea with oatmeal biscuits. These two recipes are easy and tak
Wardrobe Maximization
Wardrobe maximization is important during your weight loss journey. As you go through our program, your clothing may begin to feel loose. While that is a great sign and indicates weight loss, you also
Chicken Kebabs- Tikka Style
Chicken kebabs are a great meal filled with protein. They are perfect for grilling outside during the warm months and broiling inside during the cold months. This recipe is our take on the Indian Chic
Flatbread Pizza Recipe!
Forget fast food; start craving our flatbread pizza instead!
When you hear the word “pizza,” chances are you’re not imagining a healthy pie of any sorts. 7Company is here to prove you wrong! Our Ideal
