Take the stress out of figuring out what to eat for dinner.  This recipe book includes 30 of my favorite low carb, low-fat dinner recipes which are phase 1 friendly and feature:

• Phase 1 friendly dinner recipes. Planning your dinners doesn’t have to be daunting. Take the guesswork, browsing, and indecision out of planning dinner.  You can be confident that these recipes support your weight loss protocol.
• 30 delicious and easy-to-make dinner recipes. Meat and vegetables for dinner doesn’t have to be boring. Featuring flavor-filled dishes such as Steak Fajitas, Basil Chicken, and Lemon & Chive Salmon*  So many to choose from!
• Variety.  The recipes include a variety of meat, chicken and seafood recipes.  Use them for lunch in Phase 2.