Marinated Brussels Sprouts – Delicious Hot or Cold!
Brussels Sprouts are one of the most polar vegetables out there – either you love them, or you hate them. With 7Company’s Ideal Protein marinated Br
Electro-Slim Solutions
State-of-the-art Electro-Slim solutions help you get a firmer, smoother, toned body in a fast, effective and healthy way with no harmful side effects. Electro-Slim solutions are a revolutionary therap
Zucchini Tots Recipe
Tasty Zucchini Tots
Zucchini tots are a 7Company favorite! When you can’t have regular tater tots, you will find these as the perfect substitute. They taste just the same, if not better! Ingredients:
Simple Breakfast- Tea and Biscuits
Simple Breakfast
Simple breakfast is perfect when you’re in the mood for something light. A great combination is Ideal Protein spiced chai tea with oatmeal biscuits. These two recipes are easy and tak
Wardrobe Maximization
Wardrobe maximization is important during your weight loss journey. As you go through our program, your clothing may begin to feel loose. While that is a great sign and indicates weight loss, you also
Chicken Kebabs- Tikka Style
Chicken kebabs are a great meal filled with protein. They are perfect for grilling outside during the warm months and broiling inside during the cold months. This recipe is our take on the Indian Chic
Flatbread Pizza Recipe!
Forget fast food; start craving our flatbread pizza instead!
When you hear the word “pizza,” chances are you’re not imagining a healthy pie of any sorts. 7Company is here to prove you wrong! Our Ideal
Green Bean Casserole
Green bean casserole is the perfect vegetable dish. While participating in the Ideal Protein program, you can still eat tasty foods! Treat yourself and indulge in this savory meal.
Green Bean Casserol
Holiday Snacks- Deviled Eggs and Potato Rolls
Holiday Snacks for the Ideal Protein Customer
Holiday snacks are easy to indulge in. If this is your first holiday while on the Ideal Protein program, your holiday snacks may be different but still de
Holiday Chicken Recipe!
The holidays are right around the corner and because of this, we are sharing a yummy holiday chicken recipe with you! Don’t let the temptation of the holidays prevent you from making progress o
