About 7Company

At 7Company, we know that gaining and losing weight involves more than just the number of calories you consume. When it comes to true and lasting wellness, we believe in a holistic approach that views the health of your entire person as a whole—mind, body, and soul. With our weight loss programs, you will have the options to customize a program that works for you and your lifestyle. Yes, our medically supervised weight loss plans will help you to lose weight, but even more importantly, they’ll help you achieve a healthier and more fulfilling lifestyle.

While each weight loss and wellness program is tailored specifically to you, your plan could include:

  • Food Inflammation and Sensitivity Testing
  • A detox plan with supplements
  • Ideal Protein weight loss protocol
  • Nutrition counseling
  • Meal plans
  • Meditation coaching
  • Meeting with a weight loss and wellness accountability coach

And while we can help anyone, we specifically focus on helping women dealing with menopause or post-menopausal symptoms. Many women often complain of weight gain during or after menopause and they can’t shed the pounds no matter what they try. This is in addition to all the other symptoms that often accompany menopause – achy joints, fatigue, insomnia, etc.

Turns out that the aging process and changing hormones create inflammation in your body. This can lead to all the symptoms mentioned above. No amount of calorie-counting or flavor of the month diets can help reduce this. Each person is unique. You need a plan customized specifically to help you reduce inflammation and feel better.


Jennifer's Story

Get to Know Jennifer

Hi, I’m Jennifer Seven. I’m the owner of 7Company Weight Loss and Wellness Center. I’ve been helping people lose weight and get healthy for over 10 years.

I come from a family background where poverty led to many health problems typical of a poor diet: diabetes, heart disease, and cancer. My mom struggled with high blood pressure and died of a stroke. My son had ADHD.

I’ve found that taking a holistic approach to health with a focus on nutrition and reducing inflammation – not just counting calories – are key to helping people feel better all the way around. They experience less fatigue, less bloating, less irritability, and increased weight loss and wellness.

My family has a history of disease and poor health. As a result, I have always been passionate about helping others with their health. Although I didn’t originally go into a healthcare field as a profession, I found that nutrition was key to managing my son’s ADHD condition and that most people didn’t understand what they were eating. I wanted to help others see benefits as well.

In 2009, I founded a health and wellness company focused on setting up health fairs for corporations in the Washington DC metro area, as well surrounding areas in Fairfax and Loudoun counties. Eventually I realized that I wanted to help people on a more one-on-one basis, so I adjusted the focus and started 7Company Weight Loss & Wellness Center in 2010.

Since then, I’ve helped thousands of people lose weight and get healthy. I have so much compassion for the struggle that people have with their weight. Women in particular often feel ashamed and unattractive. They no longer want to be in the “family photo.” I want to help get them back in that photo.

I have also been certified by the Chopra Center as a meditation teacher because I know that our issues around self-image and weight go deeper than just what you eat and that meditation and mindfulness can have a powerful effect. I am well-equipped to help my clients have a more holistic approach to their overall well-being that encompasses mind, body, and spirit.

Jennifer Seven

1983, BA, Communications Goucher College

1984 MSSS in Telecommunications Policy, GWU

Certified Holistic Nutritionist, AFPA, Chopra Certified Meditation Teacher

Certified Ideal Protein Weight Loss Coach

Awards:  Smart CEO, Brava Awards

We're proud to be a woman-owned business

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