What is
Ideal Protein
All the power you need to lose weight exists inside you. Ideal Protein ignites it. Ideal Protein is a science-backed, 3-Phase, structured protocol that resets your body to burn its fat as its primary energy source. If you are ready to start your journey, we are ready to guide you every step of the way. With your very own personal Ideal Protein coach, you will be motivated to reach your health and wellness goals. All coaching is conducted virtually by Zoom but, rest assured, we understand how important the relationship is with your coach. From day one, we will empower you to learn healthier habits and help you to understand how to make choices, which will improve your health forever. Take the first step and call to schedule an appointment to meet with a coach and plan to join us for a free Educational Webinar to learn how the IP method resets your body to burn fat.
The Ideal Protein Protocol
Low Carb
As a fundamental principle of ketosis, the Ideal Protein Protocol reduces carbohydrates and fats while ensuring adequate daily protein intake
Low Fat
Fat intake is temporarily restricted, which allows patients or clients to burn through fat stores faster.
High Quality Protein
The Ideal Protein Weight Loss Protocol addresses weight issues at their source; reducing carbohydrates and fats while ensuring adequate daily protein intake. In other words, the goal is to lose fat, not muscle. While on the Protocol, through personalized coaching, you’re also provided with healthier lifestyle education so that you are empowered to sustain your weight loss results over your life course.
Fat Quality
Provides a structured approach that promotes a lower caloric intake and the consumption of “good” versus “bad” fats
Science & Published Studies
TULANE UNIVERSITY:
“Effect of Ideal Protein versus low-fat diet for weight loss: A randomized controlled trial”
UNIVERSITY OF BRITISH COLUMBIA:
“A randomized controlled trial of pharmacist-led therapeutic carbohydrate and energy restriction in type 2 diabetes”
NORTHSHORE UNIVERSITY HEALTH SYSTEM:
“Ketogenic, Hypocaloric Diet Improves Nonalcoholic Steatohepatitis”
AVERA CANCER INSTITUTE:
Inflammation & Heart Health
ASPIRUS HEALTH:
3-year Weight Maintenance & Healthcare Savings
ASPIRUS HEALTH:
“Effect of the Ideal Protein Weight Loss Method on Weight Loss and Metabolic Parameters”
IDEAL PROTEIN:
Robust Weight Loss with Lean Mass Preserved
3 Phases
To Success
Phase 1
Reset BODY to BURN FAT and LOSE THE WEIGHT
By restricting carbohydrate intake, the Weight Loss Phase is designed to optimize fat loss through ketosis (a safe and natural state in which the body mobilizes stored fat as its alternative energy source). You’ll remain in Phase 1 until you have reached your weight loss goal. All weight loss appointments are conducted virtually by Zoom.
Phase 2
Reset MIND to MAINTAIN a HEALTHY WEIGHT and build HEALTHY HABITS.
Following weight loss, the body fights to regain lost weight. This “energy gap”, where more calories are desired than required, makes weight loss difficult to manage and maintain. Stabilization is about narrowing this gap by adjusting the intake of protein/fat/carbs to effectively manage hunger, promote greater satiety and maintain weight loss. Weekly follow-up sessions over the course of two months or more are designed to monitor carbohydrate reintroduction and track weight.
Phase 3
Reset POSSIBLE and live your FULLEST, HEALTHIEST, BEST LIFE yet.
For the first 12 months following Stabilization, you will continue to receive education and support from your coach and clinic. It’s also recommended to “check in” regularly with your coach during this period. In addition, you will also have the option to stay connected to your coach and clinic through the app and Wi-Fi scale. For all of those in Maintenance, two semi-annual “tune-ups” are strongly encouraged.
We have the Tools
To Succeed
- Body fat percentage,
- Muscle Mass
- Visceral Fat
- Weight & BMI,
- Hydration
We have the Food
To Get You To Your Goals
With a wide selection of high quality foods and supplements, you will be able to choose from a variety of delicious options during your journey to a healthier YOU!
What Our Clients Say
Don't take our word for it!
With over a 1000 satisfied clients were are certain we can help you achieve your weight loss and lifestyle goals.
Charmaine B
Laura K
Kristy K
Marian M
Nicole M
We are here to help you
Stay Successful
The first year after reaching a weight loss goal is usually the hardest to maintain your new weight. Your body naturally wants to reset to where it was before, and so you must be especially mindful the first year. In the STOP Regain study conducted at Brown University in 2006, researchers found that participants who continued to meet face to face with a weight loss coach on a regular basis had significantly greater success in keeping the weight off long term. At 7Company, we not only want to help you lose the weight, but we want to help you keep it off and transition into a long term healthier lifestyle. Continuing to weigh in and talk with a coach will help keep you on track.
Dedicated Weight Loss Coaching
With an Ideal Protein Plan You Are Never Alone. Your dedicated weight loss coach will be with you from beginning to end. All coaching is provided virtually using Zoom. Our Ideal Protein plans include the following.
Success Stories
With Ideal Protein
What You Get
For Signing Up For Ideal Protein
Initial Consultation
Health Profile Consultation (thorough review of health history and personalized weight loss goals) with a trained weight loss coach
Weekly Consultations
Weekly appointments with a trained weight loss coach
You Get All of This Plus
Ideal Protein Starter Kit Bundle
One month of supplements
One week of Ideal Protein food
Phase 1 folder
One month of coaching
Start Your
Ideal Protein Journey Today
Select an appointment date to get started.
Still not sure if Ideal Protein is right for you? Book a free consultation to learn more instead.
FAQs
How does Ideal Protein diet work?
The three phases of the Ideal Protein Protocol are designed to help you set, achieve and maintain your weight loss goals. During the Weight Loss Phase of the Protocol, we limit carbohydrate intake to encourage the body to turn to its fat stores for energy. By eating Ideal Protein foods, the Protocol helps to sustain muscle mass while teaching you how to develop smarter eating habits and lifestyle choices, to help maintain your weight after weight loss is achieved.
What is the cost of Ideal Protein?
In North America, the Ideal Protein Protocol cost on average less than $20 a day, which includes the cost of the foods and the supplements. We encourage you to think of the cost of the Protocol as part of your grocery bill. Redirecting average food expenses to different, healthier options often results in the Protocol being neutral in cost.
Can I be on the Protocol if I’m a vegetarian or vegan?
Vegetarians can follow the Ideal Protein Weight Loss Protocol and can consume eggs, fish or tofu during their evening meal for their whole protein. As an alternative, vegetarians can have 2 Ideal Protein foods for dinner in replacement of their whole protein. Ensure you review the ingredient list on all boxes before purchasing them. Strict vegans, who do not consume any animal proteins and animal by-products, such as dairy products, honey and so on, do not qualify to follow the Ideal Protein Weight Loss Protocol due to the many dietary restrictions.
How is the Ideal Protein Weight Loss Protocol different from other protein diets on the market?
The Ideal Protein Weight Loss Protocol addresses weight issues at their source; reducing carbohydrates and fats while ensuring adequate daily protein intake. In other words, the goal is to lose fat, not muscle. While on the Protocol, through personalized coaching, you’re also provided with healthier lifestyle education so that you are empowered to sustain your weight loss results over your life course.
