5-Day Feel-Full-All-Morning Breakfast Challenge for Menopausal Women

Challenge Details

Location: Private Facebook Group

Challenge Dates: May 24th – May 28th, 2021

FaceBook Live Meeting Times: 
•    May 21, 2021, 12:00 pm EST
•    May 24-28, 2021 12:00 pm EST

Register Now FREE

Click anywhere on the event below to register

Tips and Support

Get support and tips from a professional nutritionist, plus daily Facebook Live meetings with a nutritionist.

Recipes and Shopping List

Daily breakfast recipes designed to help you manage menopausal weight gain and symptoms, plus a grocery list to make shopping a breeze.

Fun and Accountability

Stay on track, share tips, and be encouraged with a group of like-minded women. And have fun while you’re at it! Laughter is medicine.

Start Every Day Right

With A Healthy, Well-Balanced Breakfast

Overnight our bodies are hard at work fighting inflammation. But it seems we eat 1 meal and we suddenly grow a few pant sizes and feel awful.

A healthy, anti-inflammatory breakfast is essential in maintaining all of the work our bodies are doing to lower inflammation overnight, and preventing bloating and unwanted symptoms during the day.

I developed this breakfast challenge specifically to help menopausal and perimenopausal women manage menopausal weight gain and symptoms. 

  • Feel full all morning

  • Reduce inflammation

  • Reduce cravings

  • Maintain healthy blood sugar throughout the day

  • Manage menopausal weight gain

What Our Clients Say

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