Healthy Fish Taco Wrap Recipe
With Spring right around the corner, you’ll want to try something new, maybe a fish wrap! Try making a refreshing, healthy fish taco wrap recipe. Fish Tacos have been a h
Healthy Chocolate Treat to enjoy from 7Company!
Healthy Chocolate Treat to enjoy from 7Company!
This healthy chocolate treat allows you to eat something sweet without the guilt! With simple recipes from 7Company you don’t have to skip dessert! This
Dukan Diet Vs. Ideal Protein
In recent years, a diet known as the Dukan Diet has been in the news. Most notably, it is the diet that Duchess Kate Middleton used to prepare for her wedding, and also to drop the weight after having
Buying New Clothes After You Lose Weight!
Tips for buying new clothes after losing weight
Buying new clothes is the fun part about losing weight. It took a lot of sweat and tears, but you’ve got your best body back. You can’t stop checking yo
Healthy Superbowl Snack: Crispy Kale Chips
Are you looking for a healthy Superbowl snack?
Party snacks can ruin a good diet in a matter of hours, and Superbowl parties tend to feature some amazingly unhealthy treats like pizza and hot wings! T
Maintain Weight Loss – Secret Tips to Keep the Weight off!
8 secret tips to keeping your new and improved body and to maintain weight loss! Maintain weight by doing it for yourself first. You have to think about why you wanted to lose the weight in the first
Ideal Protein Potato Bread Recipe
Forget the bread, try this Ideal Protein Potato Bread recipe!
Ideal Protein Potato Bread will substitute bread in your diet without all the added carbs and sugar. It seems like no matter what weight l
Number One Weight Loss Program At 7Company!
Did You Know That Ideal Protein™ Rated The Number One Weight Loss Program?
DietsInReview.com recently rated the Ideal Protein™ weight loss program as the most popular diet program. The number one weig
Oatmeal Cookies Phase 1 Recipe
Oatmeal Cookies Recipe for Phase 1 with Ideal Protein™ Oatmeal cookies are a popular dessert snack food known to pack on the pounds, but not anymore! We know that cookies are such a popular dessert sn
Do You Want To Lose Weight In The New Year?
January is tune up month at 7Company Weight Loss & Wellness, and we are here to help you lose weight in the new year!
Did you know that the average American gains 5-10lbs during the holiday season
