Lose weight before the big day, it’s wedding season!
Wedding season starts now! Lose weight before the big day. Arooj, a dedicated 7Company member since March, has lost an astonishing 25 pounds in onl
Kale Chips Recipe -Healthy Snack!
Get hip to the new kale trend with this tasty kale chips recipe!
Kale chips just put a new twist on healthy snacking. Kale is a healthy superfood that can be added to any meal for an extra crunch or e
Healthy Lifestyle – Kim’s Journey
A Weight Loss Coach is the secret to achieving lasting weight loss and creating a healthy lifestyle.
At 7Company you will find a weight loss coach that is dedicated to helping you reach your goals and
Fast Weight Loss-Giuli’s Diet Inspiration
Fast weight loss and feeling good while you’re losing weight is now possible with 7Company. Let us be your next stop on your weight loss journey!
Fast weight loss has never been easier. Seeing an amaz
Chili Pizza – try it tonight!
Hearty Chili Pizza – Perfect for dinner tonight!
7Company has recipes that will make losing weight on the Ideal Protein™ program seem like you are not sacrificing at all. This Chili Pizza is a hearty
Puerto Rican Pasta
Puerto Rican Pasta – A spicy tropical pasta dish made with Ideal Protein™ Ingredients!
Yes, we did say Puerto Rican Pasta Dish. Yes, this is 7Company Weight Loss and Wellness. Yes, we help people lose
Losing Weight With a Friend
Losing Weight with a Friend While Saving Money
This month at 7Company we thought to inspire others to lose weight with a friend. It’ll make losing weight easier and more fun when you have the support
Dark Chocolate Pudding Recipe
Dark Chocolate Pudding
Everyone loves a treat. This dark chocolate pudding recipe will be sure to fulfill your sweet tooth cravings. It’s quick and easy. This light dessert is perfect when you’re feel
Tandoori Chicken Recipe
Tandoori Chicken Recipe
This Tandoori Chicken recipe comes from our very own Coach Surinder! She has introduced us to this recipe for the Indian dish Tandoori chicken that is close to her heart. This
Spring Body Styling
Spring Body Styling: How To
Spring body perfection can be achieved! To get it, you should be shaping clothes to your body type. Everyone comes in different shapes and sizes. During the winter we bundl
