Posts

Delicious Wildberry Yogurt and Ice Cream, The Perfect Combo!
Ice cream does not have to be a cheat food! At 7Company, we make sure to give you the best recipes so you can indulge yourself in great tas

High Protein Savory Tandoori Chicken With Mint And Cilantro
  This guilt-free dinner is to die for! Our tandoori chicken recipe will have your mouth watering simply after reading it. With a uniqu

Grilled Steak with a Caribbean Kick Perfect for Dad!
This Father’s Day, treat Dad to a mouthwatering dinner he won’t forget! Our Caribbean grilled steak recipe brings together all the best spices and

Deliciously Hot & Spicy Shrimp Salad!
This salad is hot, hot, hot! For those of you who love a little spice in your life, try this amazing Ideal Protein Hot & Spicy Shrimp Salad recipe! In onl

Mouthwatering Portobello Mushrooms Stuffed with Crab!
Vegetables are quickly becoming the go-to container for any portioned meal, and our crab stuffed portobello mushrooms are a perfect example how to

Incredibly Savory Beef Blade Dinner
Our beef blade dinner with herbs is so good you’ll feel like you’re dining out at a five-star restaurant! Blade roasts are best cooked using a moist heat method suc

Amazingly Sweet Chocolate Pudding Puffs in Seven Quick Steps!
Chocolate pudding, marshmallows, and some more chocolate? These aren’t what come to mind when on a diet, but now they can be! Our incredib