Description
Are you using GLP-1 medications like Ozempic or Wegovy, semaglutide or Tirzepatide to support your weight loss journey? While these medications can be effective, navigating the lifestyle changes that come with them can be challenging. That’s where our 4-week Health Coaching Program comes in. With personalized guidance, expert advice, and ongoing support, our program is designed to help you maximize your results, maintain balanced nutrition, and avoid common pitfalls such as gastric issues and muscle loss. Whether it’s managing side effects, optimizing your diet, or ensuring you’re on the right track, coaching provides the tools and accountability you need to succeed long-term. Don’t just rely on the medication—empower your journey with the right support!
Here’s what’s included:
- 2- Personalized Coaching Sessions by Zoom with a trained Health Coach
- Nutrition Recommendations & Recipes
- Supplement Recommendations to minimize side effects
- Weight Resistance Training Recommendations
- Journaling
- Mindset, Meditations, Affirmations
- Access to Private Facebook Community
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