Weight Loss & Wellness Blog

Recipes & Inspiring Stories from the 7Company Team

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Chili Pizza

Chili Pizza – try it tonight!

Hearty Chili Pizza – Perfect for dinner tonight! 7Company has recipes that will make losing weight on the Ideal Protein™ program seem like you are not sacrificing at all.  This Chili Pizza is a hearty satisfying dish that is chock full of healthy ingredients to help you stay healthy while losing weight! Chili Pizza 1 … Continue reading Chili Pizza – try it tonight!

Puerto Rican Pasta

Puerto Rican Pasta

Puerto Rican Pasta – A spicy tropical pasta dish made with Ideal Protein™ Ingredients! Yes, we did say Puerto Rican Pasta Dish. Yes, this is 7Company Weight Loss and Wellness. Yes, we help people lose weight and get healthy and yes, we are telling you to make and eat a pasta dish. At 7Company we … Continue reading Puerto Rican Pasta

Healthy Chocolate Treat

Healthy Chocolate Treat to enjoy from 7Company!

Healthy Chocolate Treat to enjoy from 7Company! This healthy chocolate treat allows you to eat something sweet without the guilt! With simple recipes from 7Company you don’t have to skip dessert! This healthy chocolate treat can help you enjoy dessert while maintaining  your weight loss goals.  Here is your recipe to success! 1 Packet Ideal … Continue reading Healthy Chocolate Treat to enjoy from 7Company!

Choosing a diet Ideal Protein vs Dukan Diet

Dukan Diet Vs. Ideal Protein

In recent years, a diet known as the Dukan Diet has been in the news. Most notably, it is the diet that Duchess Kate Middleton used to prepare for her wedding, and also to drop the weight after having her babies. So, what exactly is the Dukan Diet? It got us wondering how it compares to … Continue reading Dukan Diet Vs. Ideal Protein

oatmeal cookies

Oatmeal Cookies Phase 1 Recipe

Oatmeal Cookies Recipe for Phase 1 with Ideal Protein™ Oatmeal cookies are a popular dessert snack food known to pack on the pounds, but not anymore! We know that cookies are such a popular dessert snack food, so we decided to come up with a recipe that will not only satisfy your cravings, but not … Continue reading Oatmeal Cookies Phase 1 Recipe

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