“BANANA “BREAD” (Ideal Protein Banana Pudding) / LEMON POPPYSEED MUFFINS (IP Lemon Pudding) : Stretch your pudding and create a tasty snack that makes 9 medium or 6 large portions… All for you and all together count as only 1 non-restricted item! Ingredients: 2 beaten egg whites 1 Package IP Banana Pudding 1 cup or … Continue reading “BANANA BREAD” Ideal Protein & 7Company style→
This is a great recipe to ensure that you are getting your vegetables into your diet while on the 7Company diet during Phase 1. Enjoy this delicious recipe. Tabbouleh Salad Recipe Ingredients ■1 – Cauliflower Head ■5 – Medium Mushrooms ■3 – Small Dill Pickles ■1 – Celery Stalk ■1 – Cucumber ■1 tsp Minced … Continue reading 7Company brings you A Great Phase 1 Ideal Protein Recipe→
Mint Lemon Blueberry Pudding Recipe 1 packet of Ideal Protein Blueberry Pudding Mix 1 teaspoon of chopped mint 1/2 lemon zest Without white *The white part of the peel underneath the zest is bitter. The zest itself is flavorful. Prepare the pudding packet as directed. Mix in the mint and lemon zest. Let rest for … Continue reading Mint & Lemon Blueberry Pudding – Ideal Protein→
Caramel & Blueberry Blitz Recipe at 7Company Weight Loss 1 packet of Ideal Protein Blueberry Pudding Mix 1 packet of Ideal Protein Butterscotch Pudding Mix Prepare both packages as directed. After preparation, incorporate half of the butterscotch pudding into half of the blueberry pudding, making swirls with your spoon. Enjoy the look and sweet taste!